Coaching helps you discover your inner passions and purposes and to move forward towards your preferred future.
Consulting brings on board a voice of honesty, integrity, affirmation and accountability.
Life Coaching is the best way to add skilled listening to your team, plus a focused questioner, and an encouraging advisor.
Join the multiple of corporate executives who have profited from the partnership, the push and pull, of life coaching.
Through my coaching I ensure that people’s and entrepreneurs’ transitions happen smoothly in their personal life, their career or their health.
Hey, My name is Palma Chatonnet.
And my Being Yourself And Achieve Your Dreams programme helps people like you follow your ambition without sacrificing your quality of life.
I deeply understand people like you — because I’ve also lived it. I worked in the business world for 15 years whilst being a mom. I started my own company in 2006, working night and day to build it up.
Life was full-on every day of the week. Until one day, it started to catch up with me. When I carefully reevaluated my priorities, I learnt to embrace a different way of being. One that has a positive effect on myself and others. And I want to share those learnings with you through my coaching and therapy.
There are so many people like us who feel, deep down, that there HAS to be a better way. The secret is to take massive action.
A way that doesn’t wear “busy” or “exhaustion” as a badge of honour. A way that doesn’t involve renouncing our authentic selves to get ahead.
Hypnosis is a brief therapy that is increasingly recognized worldwide as an effective practice. This practice is characterized by a modified state of consciousness such as trance, relaxation or even meditation. This state can be thought of as an intermediate state between wakefulness and sleep associated with increased suggestibility, focused concentration and deep relaxation. Hypnotherapy is defined as the use of hypnosis to allow the subconscious to find solutions to solve the problem you are having.
Ericksonian hypnosis is particularly respectful of the person who consults because the language used by the practitioner is very permissive. The practitioner is attentive, he adapts his style of speech and approach to the person he receives. It relies on metaphors, anecdotes and indirect suggestions in order to raise resistance to change and let the person access their own resources to implement the desired changes.
Are we all receptive?
The session always begins with an exchange. We share your operation, your objectives and work on an action plan to put in place. In addition to this, you need to know more about it.
Then comes the hypnosis phase. A phase during which you will be offered, according to your needs, suggestions, visualizations or even some exercises, up to the stage of “awakening”.
The session ends with a short exchange.
How long does a session last?
For the first session, it takes around 1h30.
For the following sessions, allow 1 hour.
How much does a consultation cost?
The consultation costs € 60 and is payable by check, credit card or cash.
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